Recommended for:

Releasing every day tension, relaxing your mind and restoring serenity and well being by relieving stress and tension.

Not recommended:

During Pregnancy or breast-feeding.

Benefits:

o Helps to quell anxiety

o Calming and restoring

o Lift the spirits

o Soothing and balancing

o Comforting and warming

Active Essential oils:

o Geranium

o Lavender

o Bergamot

Any one who has problems sleeping or staying asleep. Induces feelings of tranquillity and deep relaxation to help prepare for a peaceful night's sleep.

Not recommended:

During Pregnancy or breast-feeding.

Benefits:

o Eases nervous tension and racing mind

o Very calming and balancing

o Soothing, relieves anxiety and stress

o Comforting and warming

Active Essential oils:

o Clary Sage

o Lavender

o Neroli

o Marjoram

Relieving aching muscles after exertion, prolonged tension and concentration, relaxing the mind and body, whilst stimulating the circulation.

Not recommended:

During Pregnancy and breast-feeding.

Benefits:

o Eases muscular aches

o Helps calm pain

o Unwinds a tired body and mind

o Promotes feelings of well being and warmth

Active Essential Oils:

o Lavender

o Marjoram

o Peppermint

o Geranium

Recommended for:

Life's little emergencies. A range of rescue remedy's when you are feeling in need of tender loving care.

Not recommended: During Pregnancy or breast-feeding.

Benefits:

o Breathe-easy - Soothing antiseptic vapours helps to clear stuffy noses and heads.

o Eczema - Calms inflammation soothes irritating itching.

o Antiseptic - Keep handy for antiseptic and soothing relief of spots and grazes. Active Essential Oils:

o Lavender

o Tea Tree

o Eucalyptus o Peppermint o Chamomile